Symptoms of Anxiety Disorders
- Ongoing excessive worrying about 2 or more things
- Difficulty focusing
- Feeling restless or keyed up
- Skipping, racing or pounding of the heart
- Trembling or shaking
- A choking sensation or feeling a "lump" in your throat
- Nausea or stomach problems
- Feeling strange, unreal, or detached
- Having difficulty sleeping
- Feeling uneasy attending social situations
- Disruption to normal work or social functioning
- Fear of being judged
- Avoidance of situations due to worrying about being judged or that remind you of past events
Symptoms of Depressive Disorders
Constant feeling of bring down for the majority of the day
- Loss of interest in most things, especially those things that you normally enjoy
- Increase or decrease in appetite
- Sudden weight gain or loss without trying
- Difficulty sleeping or sleeping excessively
- Talking or moving more slowly than usual
- Feeling tired or lethargic almost every day
- Feelings or worthlessness or guilt
- Suicidal thoughts or ideation
- Disruption to normal work or social functioning