I chose to become a therapist to support others on their journey of self-discovery and growth.

My approach involves meeting clients where they are and guiding them towards their own insights. I am dedicated to helping individuals understand their emotions and develop skills to manage them effectively. I see therapy as a collaborative process where I provide the tools, and clients create their own path to healing.

My focus is on working with adults dealing with depression, anxiety, emotional regulation issues, and eating disorders. I enjoy delving into the deeper aspects of life that lead to personal transformation over time. I specialize in Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and motivational interviewing to provide tailored support to my clients

Outside of work, I prioritize self-care and spend quality time with my family, including my husband, kids, and dogs. Engaging in activities like working out and reading helps me recharge and stay balanced. I believe that taking care of oneself is essential for overall well-being and effectiveness in helping others.